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The four reasons you need weightlifting shoes. — Arrow Physical Therapy Seattle
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Sohee Fit - Many coaches and trainers are reluctant to elevate the athlete/client's heels in a squat. Some believe that it provides a crutch or is a form of cheating. I couldn't
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Powerlifting Motivation - What shoes do you use? ➖ @smurray_32 Squats: Squat shoes have can allow for hitting a greater squat depth as a result of the elevated heel increasing initial plantarflexion
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